) Throwing weapons (rocks, knives, etc. Speed and quickness – The difference in terms of martial arts and combat effectiveness; The muscle memory – What is, why it is important and how to develop it correctly; Questions. Note – This article has been asked by one of our Core Course practitioners on Patreon (see. The goal: who is this course for? This course is for intermediate / advanced level practitioners. The 6 Dragons Kung Fu […] Here are some martial arts / disciplines that are worth trying while following 6 Dragons Kung Fu (in random order): Ninjutsu. V. In a self-defense scenario, before fighting (directly and intensely) an opponent that we don’t know, it is important to (quicly): Assess the scenario (real number of potential assailants, presence of weapons, real intentions, etc. A few premises before starting: This is our Core Course, if you want to get serious with 6 Dragons Kung Fu, this is the best choice; Our approach addresses martial arts in a very wide way but everyone can choose a specific path (eg. Become a trainer – Pass the yellow belt exam. Basic technical trainingYes, 6 Dragons Kung Fu has different sparring types and the idea of creating more than one directly comes from Karate. A few premises before starting: This is our Core Course, if you want to get serious with 6 Dragons Kung Fu, this is the best choice. The second stage of development of the. . Master Kongling All, 6DKF techniques, Fighting strategy, Premium contents 0. The feet should be as much as possible parallel to each other (well-planted on the ground and perpendicular to the torso) The feet should be distant from each other at. Reply in the comments and share your experience: Can you make the vibrations without interruptions and maintaining the. Opponents – We train to fight against several opponents to have fewer difficulties with 1. Lesson 1 – My first Kung Fu training; 6DKF ACADEMY. A. 6DKF School. Generally, a basic 6 Dragons Kung Fu training session is divided into 5 parts:. F. In contrast to a classical passive defense reaction (a cover, a parry, a deviation, etc. The 6 Dragons Kung Fu’s S. My opinion on 6 Dragons Kung Fu’s method. Free 6 Dragons Kung Fu Online Class: 6 Dragons Kung Fu — — 3. self-defense, sports competitions, helath / wellness, etc. A. 6 DRAGONS KUNG FU. A. method; Popular Video Courses. 1, 6 Dragons Kung Fu is a liquid martial art: this means that, even in this case, it has not a single or completely defined way to maintain a guard stance. Complete Course; Free Mini-Guides; Free Tutorials/Articles. Master Kongling All, Premium contents, Questions and answers core concepts and principles, Karate 0. . Complete Course; Free Mini-Guides; Free Tutorials/Articles. 6 Dragons Kung Fu’s method The implementation Master Kongling: the night is darker before dawn – The darkest moment of Master Kongling’s martial life. Kung Fu Shaolin Student Level 1 – Part 2. Master Kongling All, Premium contents, Questions and answers 2. Without. Basic 6 Dragons Kung Fu Exercises – All the exercises that we use to build practical martial skillsNever think about problems, let's use our time only to look for solutions. A training system – For martial skill development (read All the skills of 6. Summarizing what has been mentioned so far regarding the training in 6 Dragons Kung Fu, we can say that we have established: What is the starting equipment needed (read Lesson 1. Lesson 1 – What is 6 Dragons Kung Fu? The complete list of all the martial arts’ weapons; Online learning & martial arts: is it possible? Popular Video Courses. 868,25 $ Breathing methods and exercises. 3 about the first 3 basic technical practices of 6 Dragons Kung Fu. 6DKF philosophy; News; 6DKF techniques; Deception. Note – This is a mini-course self-conclusive but all its contents are included in the Advanced speed and reflexes training course: if you buy this, you get a discount code to obtain the bigger one!. In the next article of this series, we will deepen what spatial intelligence truly is and how to. 100% free: We Reply to all practitioners questions by E-Mail, on the Facebook 6 Dragons Kung Fu’s Fan Page (read All the 6 Dragons Kung Fu’s social pages and profiles) or. ) How to train in 6DKF: basic exercises – A small guide (not for totally beginner) to start the practice of 6 Dragons Kung Fu << Lesson 3. COM This content will be published after a donor request. Founder of 6 Dragons Kung Fu. In terms of combat skills, the path we are following is: Physical exercises - We have seen them to become able to practice the technical exercises (read Lesson 3. In 6 Dragons Kung Fu, when we talk about rooting (as in Tai Chi or in Wing Chun) we refer substantially to two things: Resist – The ability to resist the opponent’s interaction (thrusts, projections, etc. Fabric Cloth Training PART 1. Rated 5. 10 minutes of vibrations exercise (advanced version, start reading Speed: the vibration’s exercise); 20 minutes of various kind of jumps (even with a 20-25Kg Kettlebell. To help beginners here we have a first simple approach to meditation in 6 Dragons Kung Fu: Let’s f ind a suitable environment (and time) where no one will bother us. self-defense, sports competitions, helath / wellness, etc. The goal: who is this course for? This course is for beginner / intermediate level practitioners. ) Impact weapons (sticks, tonfa, etc. In 6 Dragons Kung Fu, we teach various body control methods and they are inspired by: Yoga; Ancient Shaolin methods; Qi Gong (read /// Subscribe (it's free!) or Login to see this content ///) TCM (traditional chinese medicine) Modern medicine; Direct experience. Conditioning – In 6 Dragons Kung Fu, there is a specific path (which we have already started in Lesson 4. Short info. Also find me on: Facebook - / sifu. A free mini-guide about the basics of 6 Dragons Kung Fu’s trapping methods Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). We are creating a FREE Home Study Online and Complete Kung Fu Course (from beginner to expert):. Mon: 6:30PM - 9:00PM. Conditioning check for flexibility – How to better resist to Chin Na techniquesWhat you need to start training. ) The type and intensity of the psychophysical conditioning you will be subjected to, will be strictly related to the goals you have ( self-defense , wellness , combat sports, etc. V. Quick reasoning – It allows us to make tactical rational choices (based on experience and logic. 3). From a more technical / specific point of view, to achieve the highest level of 6 Dragons Kung Fu, you have to: Know the must-have of a fighter – You have to understand what is important to master to be truly prepared for real combat situations (read Physical performance in martial arts)How the 6 Dragons Kung Fu develops effective combat skills. A big part of the 6 Dragons Kung Fu workout is dedicated to optimizing the innate functions of our mind and body. The place where Kung Fu become Practice and Practice become Kung Fu. Read more here:Kung Fu stances: how to course includes: a complete explanation of how to correctly learn the basic stances of 6 Dragons Kung Fu (theory and exercises), how to improve standing stamina, the practical aspects related to the various positions (what and why), the most common errors and the relative solutions. ) without losing balance Express power – […] Continue reading. An advanced practice to build stamina, reflexes, speed and spatial intelligence. Basic 6 Dragons Kung Fu Exercises course includes: the fundamental technical exercises that are at the base of the education of the body mechanics indispensable for developing real combat skills. Leave a Reply Cancel reply. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. ) Impact weapons (sticks, tonfa, etc. 0 out of 5. The 6 Dragons Kung Fu […]6 Dragons Kung Fu encourages new experiences Every martial art (traditional or modern) has something to teach us: New methods and principlesNew ways to see the practice and the fightWhat our personal strengths and weaknesses areWhat other combat and training system's strengths and weaknesses a. Rated 5. Sun: Closed. )Basic 6 Dragons Kung Fu Exercises. 0 out of 5. 5 stretching exercises with a stick – How a stick can be effectively used for. In our Kung Fu, exist many controlled contexts with. Already a qualifying Patreon member? Refresh to access this content. So, what’re you waiting for? Enroll today and start learning Shaolin Kung Fu! Free 6 Dragons Kung Fu Online Class. A special thanks go to A. Founder of 6 Dragons Kung Fu. In this regard, we want to illustrate the general path to follow (starting from scratch). 6 DRAGONS KUNG FU. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of paymentBasic 6 Dragons Kung Fu Exercises – What makes the difference between effectiveness and theoretical knowledge; Hand grip strength conditioning – Without a good grip, a big part of the Chin Na’s effectiveness disappear; In-depth articles. This course is perfect for beginners / intermediate level practitioners: it includes a selection of basic techniques that allow you to learn how to face a real fight; the lessons do not cover everything about 6 Dragons Kung Fu’s fighting system but give you all the necessary information to: Mind skills: Self-discipline – It is the highest of all the 6 Dragons Kung Fu’s skills, it is the one who allows us to gain all the others. A 5-hours session (high intensity) An example of an advanced daily training session of 6 Dragons Kung Fu (5 hours, individual, including some special / specific tools and exercises):. Basic 6 Dragons Kung Fu exercises – A video course about how to build real martial skills The most important training exercises. A demonstration of the most important of the fundamental technical practices of 6 Dragons Kung Fu (executed by Master Kongling). The elastic rope (read The basic equipment for training in 6DKF) is one of the founding training tools of the 6 Dragons Kung Fu, it is used: As a conditioning for the mobility of the body. As we have seen, in 6 Dragons Kung Fu we distinguish also sub-positions (we will see them): Training gong bu (the hardest, wider opening, frontal knee more bent, frontal thigh parallel to the ground, frontal feet at 90°) Low gong bu (hard, wider opening, frontal knee at 90°, frontal thigh parallel to the ground and frontal feet at 45°) In 6 Dragons Kung Fu, before arriving at the wooden dummy, we start to train with a simple pole (read Basic Kung Fu exercises: Poles Training). 6 DRAGONS KUNG FU. Become a supporter of the 6 Dragons Kung Fu to see this content right away (donations start at only 1€ per month!):. Express power – The ability to express the full potential of our. Yoga. In the specific context of 6 Dragons Kung Fu, we will see, with time, several of these techniques (from the simplest / educational to the most articulated, from the most traditional to the ones born / perfected in our days). 6 Dragons Kung Fu’s exercises to increase a good level of wellness, physical and mental (through vibrations, stimulations, breathing control, etc. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. ). The basic grip (which involves the whole body) must be elastic, not too rigid and not flush. Advanced speed and reflexes training. 10 minutes of body conditioning (hitting ourselves with bare hands, read Body Conditioning: the slapping and Conditioning to pain: hitting our body). Learn the 6 Dragons Kung Fu’s exercises related to speed and reflex (to improve every day) Learn how to optimize hand in hand your mind (senses, etc. . To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. The goal: who is this course for? This course is for practitioners and not practitioners. In 6 Dragons Kung Fu, we use (among others) a wooden man that could appear similar but, again, that is slightly different (in the building, in the goals and in the approach) in the next article of this series, we will talk about the 6 Dragons Kung Fu’s wooden dummy characteristics (read The 6 Dragons Kung Fu’s wooden dummy). “Lesson number one: know your opponent. Stone Mallet – In 6 Dragons Kung Fu, we call it the “T” weight (read The “T” weight: an exercise to master weapons ), it is a wooden stick with a flatten circular stone on its extremity; useful to strengthen and make more flexible the wrists, it is perfect to condition the practitioner to manage. Let’s imagine a total beginner, most martial arts schools (modern or traditional they are, read also The disadvantages of “traditional” Kung Fu) tend to immediately force him / her to a preconfigured type of:. . A note By Master Kongling – Until recently (as for many Kung Fu styles) the practice of Qi Gong was generally kept secret (especially in the field of martial arts or religions such as Buddhism and Taoism): the general public knew “only” notions about acupuncture and some basic body health exercise. How to choose the right guard stance. A 4-hours session (middle-high intensity) An example of a daily advanced individual session of 6 Dragons Kung Fu’s training performed in a small space (2x2m, 4 hours, without special / specific tools):. At the base of deception: divert the attention In this article, we continue the discussion about how to “disappear” in the crowd (read Be invisible in the crowd: eyes and attitudes). 2), the advanced foot makes a step forward and as dragged, the foot behind follows it;Ground fighting: advanced techniques. Wed: Closed. COM. This specific attitude includes within itself various capacities (that, with time, are activated in combination and automatically):Basic 6 Dragons Kung Fu Exercises – The core practices to build substantial combat skills; How to build strong self-discipline – How to acquire the skill that opens the way to all the others; Meditation: how to start – A fundamental step to embrace the path of non-violence;The weapons in 6 Dragons Kung Fu In addition to free-body combat, our style also teaches the use of various categories of martial weapons: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). If you have “passed” the 2 self-certifications: congratulations, you are ready for your first 6 Dragons Kung Fu training session (in the next lesson). It could be with:Here (in relation to 6 Dragons Kung Fu), we aim for the highest possible level and to reach it you need to follow a specific path. . When Lord Ozunu teaches the children, he wants to stress the primacy of the mind over the body: It must not be the state of our body that dictates our mood. In the next lesson, we will see the first practical applications of the 6 Dragons Kung Fu’s breathing techniques. In this martial art is not so much the technical aspect to establish and define the workout but it's the opposite; it's. In the next articles of this series, we will see how to work the wood, the various methods of support and the leg’s building methods. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. 0 out of 5. Rated 5. Free Courses. 575,00 $6 DRAGONS KUNG FU. Master Kongling All, Premium contents, Questions and answers 0. Mind. A note by Master Kongling – A belt is only a belt and by itself, it is useless (read When a belt becomes a blindfold) but the exams behind it (read Kung Fu exams: online graduation), if done seriously: represent a. Southern Dragon Kung Fu "Lung Ying Kuen' - 7 Dragon Moves In this video we cover the 7 basic Dragon moves. Master Kongling All, 6DKF School, Premium contents, Real masters, Training 0. In-depth video courses. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. , read From white belt to black belt: your path). Rated 5. A note by Master Kongling – Form is not substance. Topics Last article. The 6 Dragons: Agility - Mind - Strength - Resistance - Balance - SpaceHow much Karate has remained in 6 Dragons Kung Fu? A lot of small things but the mental discipline (converted in self-discipline) and the precision of the didactical system are the most important aspects that have influenced the teaching method of 6 Dragons Kung Fu. In Kung fu (Wing Chun, Jeet Kune Do, 6 Dragons Kung Fu, etc. 2)6 Dragons Kung Fu's equipment: how it is used After having listed the tools we need to start our training path (read The basic equipment for training in 6DKF), here, in broad terms, we want to describe the general use of each of them. Unlock with Patreon. 0 out of 5To acquire most of the advanced skills of 6 Dragons Kung Fu it is a matter of 5-10 minutes each day (read How to acquire special abilities), the problem is that: It is totally useless to develop a single skill; It is totally useless to develop advanced skills if we do not perfectly manage the basic ones (read Combat skills: what we will learn)The exercise we are going to describe has the objective to unleash the power of the muscle chain of the 6 Dragons Kung Fu in an effective, natural and especially instinctive way (just as we do when we breathe). In-depth video coursesA note by Master Kongling – Let’s be clear: in 6 Dragons Kung Fu, it is the ancient knowledge that gives the biggest lesson but we do not stop there. Required fields are marked * Comment *What is rooting in Kung Fu? The 2 crucial aspects related to rooting In 6 Dragons Kung Fu, when we talk about rooting (as in Tai Chi or in Wing Chun) we refer substantially to two things: Resist – The ability to resist the opponent’s interaction (thrusts, projections, etc. ”. F. Conditioning check for flexibility – How to better resist to Chin Na techniques To start training in 6 Dragons Kung Fu you simply need 3 things: Sportswear (read What you need to train) Space and a time where no one will bother you (read Training area and external people) Determination (read Having discipline: do not contradict ourselves) A training partner in this first section is not fundamental (read 5 effective ways to. The Core Course contains all the 6 Dragons Kung Fu training and knowledge included from white to black belt. Many of the 6 Dragons Kung Fu’s fighting movements (not all, read for example The best way to hit first) follow “swirling trajectories”; this choice (as for a lot of other oriental styles of combat) is not for artistic purposes, the idea is to reach a higher level of body control, useful to:. Will include training (exercises, conditioning, sparring, forms, training tools, etc. Let’s symmetrically widen our legs sideways. Only logged in customers who have purchased this product may leave a review. com. ) Does 6 Dragons Kung Fu have a sort of “Kumite”? Yes, 6 Dragons Kung Fu has different sparring types and the idea of creating more than one directly comes from Karate. 0 out of 5. Twitter Facebook. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of payment Basic 6 Dragons Kung Fu Exercises – What makes the difference between effectiveness and theoretical knowledge; Hand grip strength conditioning – Without a good grip, a big part of the Chin Na’s effectiveness disappear; In-depth articles. Rated 5. 575,00 $ Breathing methods and exercises. Your email address will not be published. Master Kongling: confrontations and teaching – The building of the first knowledge of 6 Dragons Kung Fu. Note - This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). Rated 5. Master Kongling All, Premium contents, Questions and answers core concepts and principles, Karate 0. The most important training exercises. A home-made low-cost training dummy (similar to the Wing Chun's Mu Ren Zhuang) but with a small difference: it can indirectly "move" its arms. To learn to dodge (especially the fists) we need. . All the skills of 6 Dragons Kung Fu – An updated and complete list of all the skills that a practitioner of 6 Dragons Kung Fu can reach. Basic free hand fighting techniques. Unlock with Patreon. Rated 5. 0 out of 5. If 6 Dragons Kung Fu strictly refuses violence (read for example The 6DKF’s diagram about the use of violence), why a practitioner should learn to use real martial weapons? The reply is to reach the excellence of the practice. In 6 Dragons Kung Fu, the Nunchaku is an important training tool (read Starting with the Nunchaku) and beyond the fact that we may have or not the goal of learning it in depth:. 6 Dragons Kung Fu Course (63) 6 Dragons Kung Fu: who? What? How? Where? When? Why? (5) At the base of self-defense (7) Basic Kung Fu mobility and balance (5) How to develop basic martial skills (6) How to fight (6) How to start training (4) How to structure daily training (6) Kung Fu and breathing (6) Preparation for ground fighting (4) The. Core Course (from white to black belt) Video Courses (specific topics). The meaning. 115,00 $ Advanced speed and reflexes training. ) Improper weapons (improvised defense objects, blunt objects, etc. Why martial arts do not work: 5 reasons – Why most of the martial arts courses are useless; The right age to start practice – The best moment to start a Kung Fu path; QuestionsWhy transfer the battle on the ground could be a hazardous. Hard and soft, internal and external. To terminate this introduction it should be emphasized that:Basic 6 Dragons Kung Fu Exercises – The exercises that develop, at the same time, spatial intelligence and many other skills; Advanced speed and reflexes training – A speed development course designed to reach high-level combat reactivity; In-depth articles. In 6 Dragons Kung Fu, we perform it in a slightly different manner and our goals are to: Enhance fluidity and flow – If we are able to maintain a controlled flow with a weight of this type, we will help the development of the Persistent Movements (read Advanced concepts: the Persistent Movements) Strengthen wrists and arms – We must make. LINK TO THE FULL ARTICLE:CORE COURSE ON PATREON:WEBSITE:TO OUR CHANNEL. Martial Arts: what is a reactive dummy? Master Kongling All, Premium contents, Training tools 0. After introducing the concept of “guard stance” in 6 Dragons Kung Fu (read The guard stances in 6DKF), we will now review some of the most important questions that we have to instinctively answer when choosing the position to be taken. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial skills? A direct contact with Master Kongling?Basic 6 Dragons Kung Fu Exercises – The most important exercises of 6 Dragons Kung Fu; In-depth articles. In Kung fu (Wing Chun, Jeet Kune Do, 6 Dragons Kung Fu, etc. ); Training methods (exercises,. How to learn faster – The point of view about training for a real Kung Fu practitioner; The first martial skill to be acquired – The most important capability that make possible all the. ) without losing balance. Fighting techniques (Chin Na, trapping, striking, etc. Lesson 5 – How this Kung Fu guide is structured; 6DKF ACADEMY. The goals of breathing exercises The types of breathing exercises. Let’s imagine a total beginner, most martial arts schools (modern or traditional they are, read also The disadvantages of “traditional” Kung Fu) tend to immediately force him / her to a preconfigured type of: The 18 Shaolin weapons. . If you are asking about traditional Kung Fu, I must reply that it is very hard. 5,247 likes · 2 talking about this. Basic 6 Dragons Kung Fu Exercises – All the crucial exercises to build real martial skills; Advanced speed and reflexes training – An advanced level course about how to build high-level combat speed performance; Body manipulation for combat – How to exploit weaknesses and strong points of the human structure in combat;A 1-hour session (middle-high intensity) This is an example of a novice daily session of 6 Dragons Kung Fu (1 hour, with a master / instructor, training partners, including some special / specific tools and exercises):. In the past, this course was accessible only on a monthly plan but we decided to offer the most determined practitioners the opportunity to. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. A note by Master Kongling – The Advanced speed and reflexes training course has a part in common with this one but both of them develop in a different way. ”. These are the 6 symbolic dragons of our martial art: Agility – The snake devouring a scorpion and became a dragon Mind – The dragon-demon half man and half woman. The 6 Dragons Kung Fu is a fluid martial art made of principles before of techniques, it tries to respond to the need of synthesis, putting together: Physical and technical training (read /// Subscribe (it's free!) or Login to see this content /// )The 6 Dragons Kung Fu's Method to solve problems Reconnecting to the previous article (read Accept problems to find solutions) we see now a simple, effective and "scientific" method to solve any kind of life problem: In the 6DKF's Method, there are no magic tricks, only a rational mindset. With this guide, we aim to create (and update) an, as much as possible, complete list of martial arts’ weapons and the (eventual) relation that 6 Dragons Kung Fu has with. In 6 Dragons Kung Fu, the Core Course represents the full path from beginner to expert (with all the necessary training exercises, techniques, etc. Lesson 1 – What is 6 Dragons Kung Fu? How to make a Wing Chun wooden dummy; FREE Online KUNG FU Mini-Guides; The complete list of all the martial arts’ weapons; Personal defense: the S. Timing: the secret of combat effectiveness – The capability to insert the right move at the right moment; 7 principles to become a better fighter – A few tips to understand how to boost our martial growthA 1-hour session (middle-high intensity) This is an example of a novice daily session of 6 Dragons Kung Fu (1 hour, individual, without specific tools): 5 minutes of warm-up (free soft kicks and at the same time self-infliction of blows with closed fists, medium-low intensity, read Conditioning to pain: hitting our body and How to correctly perform warm-up) […]All the basic kicks of 6 Dragons Kung Fu. The explanation of the 6 Dragons Kung Fu’s breathing methods; Practical examples of how to execute the techniques and train them correctly; Understand the secrets behind effective breathing to improve your. Basic 6 Dragons Kung Fu exercises – A video course about the most important practices of 6 Dragons Kung Fu; In-depth articles. Now let’s see how to take the correct rider stance in 6 Dragons Kung Fu: First of all, let’s imagine being on a horse saddle. € 75,00. Despite their elegance, the basic stances of Kung Fu do not have artistic purposes, they are made to:. In-depth articles In 6 Dragons Kung Fu we train to split the reaction to any type of aggression into 2 parts (that are closely interlinked): Immediate defense (through instinct and muscle memory)Tactical consequence (through quick reasoning) Note - This article has What distinguishes 6 Dragons Kung Fu The classical martial arts schools’ teaching method and its limits. Already a qualifying Patreon member?Lesson 1 – What is 6 Dragons Kung Fu? Iron Palm conditioning (for beginners) The complete list of all the martial arts’ weapons; Personal defense: the S. 6 Dragons Kung Fu from WHITE to BLACK BELT Course creating ONLINE LESSONS (training, techniques, concepts, etc. In this lesson, we have seen what does it means to connect breath and movement: in the next, we will see specifically the various types of breathing of 6 Dragons Kung Fu. 0 out of 5. E. Already a qualifying Patreon member?Basic 6 Dragons Kung Fu weapons – How to use all the fundamental martial weapons we teach; Self-defense basics: how to – A rational approach to self-preservation and defense preparation; Weapon disarming: what works and what not – A realistic approach to what is possible to do when and how;Master yourself through preparation, discipline, and concentration The 6 Dragons Kung Fu (shortened 6DKF) is at the same time: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). The point is that, if you wait to lay the foundations of your personal style at the end of a complete martial path, very few people will have a mind open enough to break down the preconceived rules. Reply in the comments and share. , read How to train in 6DKF: specific exercises). In 6 Dragons Kung Fu, there is a wide variety of kicks (with different types of impact, loading, breathing, rotation, etc. E. The 5 basic practices. Follow the. Rated 5. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. The core concepts of Karate. 0 out of 5. How is the course structured?To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $25 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. 0 out of 5. Rated 5. Basic free hand fighting techniques. method; FREE Online KUNG FU Mini-Guides; Popular Video Courses. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Note – This article has been asked by one of our Core Course. What are focused on the 6 Dragons Kung Fu’s mind skills? As we said for the combat skills (read Combat skills: what we will learn), 6 Dragons Kung Fu is a style of life before then a martial art and this means that our study do not ends becoming simply physically stronger. In the 6 Dragons Kung Fu’s workout economy (read 6 Dragons Kung Fu training sessions’ structure), it is very important to alternate the solo and partner training (read 5 effective ways to find a training partner) with the one to perform with a dummy (to hit at full power, to stress specific. After seeing how to prevail in the ground fighting, we want to go deep with some more advanced tips about the combat tactics (“advanced” because they require some skill, concentration and experience that a novice normally does not. In-depth video courses. In this chapter, we will deepen the topic started in Lesson 2. ) useless? – The truth about forms’ effectivenessA note by Master Kongling – It is important to stress that, as always, we talk about our Kung Fu, we do not pretend to speak officially for Kung Fu in general or for other schools. Basic 6 Dragons Kung Fu Exercises – A visual and detailed explanation of the 5 basic practices of our Kung Fu; Advanced speed and reflexes training – The secrets behind real combat speed development (theory, exercises. 6 Dragons Kung Fu’s impact conditioning checks. 6 Dragons Kung Fu. Master Kongling All, Premium contents, Weapons Shaolin 2. TechniquesThe 18 Shaolin weapons. A note by Master Kongling - I really want to emphasize that our. ) Throwing weapons (rocks, knives, etc. Master Kongling All, Premium contents, Questions and answers core concepts and principles, Muay Thai 0. The meaning. One of the major differences between 6 Dragons Kung Fu and most of the other martial arts can be identified in the psychological and physical development of the practitioners (especially in relation to solo-workout). The dodge – Once out of the trajectory, the body lowers, passes under the fist and specularly rises from the opposite side. Continue reading. In-depth video courses. 0 out of 5. Back and Neck pain treatment. The 2 crucial aspects related to rooting. Related products. 6DKF School. Category archive page for Mind / body control. Lesson 1 – What is 6 Dragons Kung Fu? The complete list of all the martial arts’ weapons; How to make a Wing Chun wooden dummy; Personal defense: the S. Rated 5. E. The goal: who is this course for? This course is for beginner / intermediate level practitioners. A note by Master Kongling – In traditional Kung Fu(read The disadvantages of “traditional” Kung Fu) or Karate, for example, the endless repetition of the forms is a sort of muscle education (read Are Karate’s Kata, Kung Fu’s form (etc. ), “trapping” is a term that indicates: A […] Continue reading. 575,00 $ Basic free hand fighting techniques. 6 Dragons Kung Fu exercises’ characteristics – The common points of effectiveness of our school practices; Questions. Already a qualifying Patreon member?A variation of the Southern Dragon style is taught by the Long Choo Kung Fu Society based in Penang, Malaysia and with branches in Australia. All the basic punches of 6 Dragons Kung Fu. Jeet Kune Do. The secret to achieve these results is that everything must be extremely gradual: otherwise you risk to train as a lion for 4-5 days and to abandon the practice the following day (read Motivation. 0 out of 5. Swirling movements. Shaolin breathing control: before/after effort; 6DKF ACADEMY. In this video, we show a practical example of the Hanging Speedball (read Basic tools: the Hanging Speedball) exercise (in the particular case, Master Kongling practice with an advanced configuration, ideal for intermediate / advanced practitioners). 6 DRAGONS KUNG FU. Rated 5. All the lessons included in the video course The Advanced speed and reflexes training lessons include: Introduction What you need to start Correct breathing And much more (we will gradually add them)… In-depth video courses 6 Dragons Kung Fu: all video courses – All the video courses that 6 Dragons Kung Fu offers. 6 Dragons Kung Fu’s method The implementationMaster Kongling: the night is darker before dawn – The darkest moment of Master Kongling’s martial life. Although the 6 Dragons Kung Fu’s way of teaching is not free from contraindications, it is the only way to create a truly personal style. To terminate this introduction it should be emphasized that: True combat effectiveness is given by the harmonic and consistent connection between each skill (read All the skills of 6 Dragons Kung Fu): spatial intelligence is their ultimate nectar (read also Introduction to the idea of Precision Control). Let's start from some simple. Rated 5. Shaolin Quan. Rated 5. In 6 Dragons Kung Fu, the Poles exercise starts after the exit from the beginner’s phase of awakening but only because it is a multigoal practice. In the specific context of 6 Dragons Kung Fu, we will see, with time, several of these techniques (from the simplest / educational to the most articulated, from the most traditional to the ones born / perfected in our days). In-depth articles. Reply in the comments and share your. 5: 03 Hours: 4. Are Karate’s Kata, Kung Fu’s form (etc. SELF-DEFENSE: a BEATING for a WOMAN. In this chapter, we will deepen the topic started in Lesson 2. 868,25 $ MIND Self-Control HACKS. Unlock with Patreon. The basics of 6 Dragons Kung Fu (4) The basics of flexibility (4) The basics of Qi Gong (5) 6DKF School (187) 6DKF philosophy (73) News (32) 6DKF techniques (147) Deception (48) Stealth techniques (35) Drafts (12) Fighting strategy (119) Free guides (65) Martial arts short tips (45) Meditation (19)How a 6 Dragons Kung Fu training session is structured The subdivision of the time Generally, a basic 6 Dragons Kung Fu training session is divided into 5 parts: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung […]How to execute the first 4 rolls of 6 Dragons Kung Fu Premises. The martial path of 6 Dragons Kung Fu. The “U” motion – When your body goes down, the movement. Invisibility: the best night stealth color; 6DKF ACADEMY. For more information write to: [email protected] the fundamental 6 Dragons Kung Fu’s combat mobility techniques. 0 out of 5. ) Improper weapons (improvised defense objects, blunt objects, etc. 2) The mind must dominate the body. Reactive training dummies: The 6DKF’s PVC wooden dummy – A low cost “reactive. Basic 6 Dragons Kung Fu Exercises – The exercises to build a reactive body for the martial practice; Basic free hand fighting techniques – All the fundamental combat moves of 6 Dragons Kung Fu in one course; In-depth articles. . The goals of breathing exercises The types of breathing exercises. The weapons in 6 Dragons Kung Fu. ), the practice of fight can be avoided If we want to truly learn how to fight, we must consistently focus on the practice of combat6 DRAGONS KUNG FU. A 4-hours session (high intensity) An example of an advanced daily training session of 6 Dragons Kung Fu (4 hours, individual, including some special / specific tools and exercises):. 868,25 $ Topics. Master Kongling: facing the other martial arts – The deep study of other martial arts and its consequences. Basic 6 Dragons Kung Fu Exercises. 6DKF School. Hunger and thirst, even the blood in your veins, are the body’s weaknesses. in 6 Dragons Kung Fu, we look at the human body as a set of weapons. 868,25 $ MIND Self-Control HACKS. Reviews. 0 out of 5. Rated 5. In the next articles of this series, we will see the basic exercises and moves (if you want to ask for specific articles read Learn Kung Fu online: request a specific article). Be master of yourself through preparation, discipline and concentration The 6 Dragons Kung Fu (shortened 6DKF) is at the same time: A training system (for sport, wellness. Kung Fu near me; Weapons; Wellness / health; Premium Courses. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. The feet should be as much as possible parallel to each other (well-planted on the ground and perpendicular to the torso) The feet should be distant from each other at. Rated 5. Emotional control – It allows us to change or keep our mood we want, despite what happens outsides us. The place where Kung Fu become Practice and Practice become Kung Fu. 0 out of 5. The basic grip (which involves the whole body) must be elastic, not too rigid and not flush. In 6 Dragons Kung Fu, when performed at the beginning, the meaning is: “I am separating myself from the daily world” Basic 6 Dragons Kung Fu Exercises – A video course about the fundamental practices to build real martial skills; In-depth articles. Toes conditioning – Do not hit with your toes; as some Shaolin monks were used to do, in 6 Dragons Kung Fu it is possible to strike (under the right circumstances) even using the toes or feet’s knuckles but this happens only after years and years of gradual conditioning; for a novice (but also for an intermediate) practitioner, it simply. The core concepts of Muay Thai. We will never stop to repeat it: it does not exist a perfect guard stance. Little Dragons await, where little warriors become big heroes! Classes will be held on Tuesday and Thursday nights at 6:00 pm. method)Soft and hard, internal and external Qi Gong. 6DKF martial art is a tool but it is the practitioner to sculpt his own path through preparation, discipline and concentration. Twitter Facebook. P. The 6DKF’s Solid Contacts – The Solid contacts of 6 Dragons Kung Fu, the ones common to the vast majority of martial arts; The 6DKF’s Liquid and Fluid Contacts – Tension and relaxation of our body parts in relation to our opponent’s action << Lesson 3. . 5) that will lead you to hit even a mottled rock “without consequences” but it is essential to be gradual;Basic free hand fighting techniques – A course about the stances (and core combat techniques) of 6 Dragons Kung Fu; How to punch faster – A small video guide about the secrets of speed punching; In-depth articles. How Kung Fu can transform us into a totally new person: the physical changes. We have to: Build a basic physical shapeLearn how to fall without damagesLearn the basic striking techniquesGain a basic level of balanceLearn the basics of Chin Na and trappingTrain performing. 6 Dragons Kung Fu adopts many breathing techniques (read for example Breathe Yoga: the warrior’s breathing) and even if they strictly relate their improvement with meditation, this does not exclude more specific exercises. Basic 6 Dragons Kung Fu Exercises – A deep explanation of everything you need to gain real martial skills; In-depth articles. Basic 6 Dragons Kung Fu Exercises – The core exercises of 6 Dragons Kung Fu; In-depth articles. 6: 01 Hours: 5. Pin. An explanation of the most important concepts of Tai Chi Even if 6 Dragons Kung Fu has a lot of differences with Tai Chi (Taiji), it is very useful to analyze the core concepts of this incredibly complex and fascinating style of Kung Fu. The basics of the long stick: base strokes and stance - 6DRAGONSKUNGFU. Weapons and barehand fighting. How to follow our KUNG FU HOME STUDY Course – How to attend the Core Course lessons and gain the best resultsTo view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more.